Title: Three Beans in a Salad
Categories: Diabetic Vegetable Salad Side Bean
Yield: 4 Servings

INGREDIENTS
2/3	c	Pinto beans;cooked drained
2/3	c	Garbanzo bns; cooked,drained
1 1/2	c	Green beans; sliced, steamed
1/2	c	Celery; diced
1/4	c	Red onion; diced
1/4	c	Pimentos; diced
1/4	c	Parsley; chopped
2	tb	Natural rice vinegar;
1	tb	Lemon juice;
4	ts	Olive oil;
1/4	ts	Each salt;
		Freshly ground pepper;
		Lettuce leaves

1. In salad bowl combine all ingredients, except lettuce. Chill

2. Serve on lettuce leaves.

DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories

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